If you are ordering any of our dairy we will pack your order in a cool bag or box with ice bricks, please return this packaging by leaving it out for collection when we deliver next.
Fun fact – Russians drink more milk kefir than any other country in the world. They drink kefir before hitting the vodka to line the gut then kefir after vodkato heal the gut!
Cheeses Loves You uses a fabulous Polish kefir culture everytime I make a batch of kefir, this makes the end result consistent every batch. The Jersey milk makes the kefir lovely and thick although as you shake the bottle the kefir breaks up and is easier to pour. A few tablespoons a day is all that is needed especially when starting out while your gut is adjusting to all that goodness.
Milk kefir is full of magnesium, B vitamins, Folic acid plus the calcium from the milk. It restores the natural gut flora and once your gut is working efficiently then everything else kicks in.
If you would like to hear more about the milk kefir and good gut health this 1 hour podcast is brilliant! https://www.abc.net.au/radio/programs/conversations/conversations-michael-mosley/9867346
Our beautiful Jersey milk is heated then cooled so a Yoghurt culture can be
added. Warmed at 45C for 8 hours in the container allows the yogurt to gently set and cool over a 12 hour period. This allows the devine cream layer to sit at the top so the first family member to open the lid gets the prize! Live and active cultures in this yoghurt contain Lactobacillius acidophilus and Bifidus.