Kefir - Cheeses Loves You
If you are ordering any of our dairy we will pack your order in a cool bag or box with ice bricks, please return this packaging by leaving it out for collection when we deliver next.
Fun fact – Russians drink more milk kefir than any other country in the world. They drink kefir before hitting the vodka to line the gut then kefir after vodkato heal the gut!
Cheeses Loves You uses a fabulous Polish kefir culture everytime I make a batch of kefir, this makes the end result consistent every batch. The Jersey milk makes the kefir lovely and thick although as you shake the bottle the kefir breaks up and is easier to pour. A few tablespoons a day is all that is needed especially when starting out while your gut is adjusting to all that goodness.
Milk kefir is full of magnesium, B vitamins, Folic acid plus the calcium from the milk. It restores the natural gut flora and once your gut is working efficiently then everything else kicks in.
If you would like to hear more about the milk kefir and good gut health this 1 hour podcast is brilliant! https://www.abc.net.au/radio/programs/conversations/conversations-michael-mosley/9867346
Our beautiful Jersey milk is heated then cooled so a Yoghurt culture can be
added. Warmed at 45C for 8 hours in the container allows the yogurt to gently set and cool over a 12 hour period. This allows the devine cream layer to sit at the top so the first family member to open the lid gets the prize! Live and active cultures in this yoghurt contain Lactobacillius acidophilus and Bifidus.
$8.95 - for orders over $70 in our local area
$15 - for orders under $70 in our local area
$15 minimum - for orders out of our local area.If you are out of our local area we will contact you to discuss the delivery fee if the $15 does not cover postage to your area.
We only deliver non - perishables Organic Groceries AUSTRALIA WIDE.
Where will we leave your order if you are not home?
Please leave a comment in the notes section in your SHOPPING CART where you would like us to leave your delivery box if you will not be home on your delivery day.
Please note if we do not receive instructions of where to leave your order, if you are not home we will leave your box in the safest place we can see, or at your front door.
Gold Coast and Tweed Shires - Wednesday delivery (cut off Monday 9am)
Byron Bay to Ballina areas - Thursday delivery (cut off Tuesday 9am)
Ocean Shores, Brunswick and Mullumbimby areas - Friday delivery (cut off Tuesday 9am)