LSAP (Linseed, Sunflower, Almond & Pumpkin Seed) 250g - Ceres Organic
We’ve combined the plant goodness of linseeds/flaxseeds, sunflower seeds, almonds and pumpkin seeds for a powerful nutritional blend. A good source of dietary fibre, LSA+P also provides protein and over 3000mg of omega-3 per serve! It’s a super addition to your daily diet. Simply add to smoothies, cereal, yoghurt, or use in baking.
Allergen Info CONTAINS TREE NUTS. PROCESSED ON EQUIPMENT THAT ALSO HANDLES PEANUTS.
Ingredients Linseed (Flaxseeds)* 45%, Sunflower Seeds* 22.5%, Pumpkin Seeds (Pepitas)* 22.5%, Almonds* 10% (*Certified Organic)
Nutritional Information
Serving size 30g
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 697 | 2320 |
| Protein (g) | 6.6 | 21.8 |
| Fat, total (g) | 14 | 46.5 |
| - saturated (g) | 1.5 | 5 |
| - trans (g) | 0 | 0 |
| - polyunsaturated (g) | 7.2 | 24 |
| - omega 3 (mg) | 3.1 | 10.3 |
| - alpha-linolenic acid (mg) | 3.1 | 10.3 |
| - monounsaturated (g) | 4.3 | 14.3 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 6.6 | 22.1 |
| - sugars (g) | 0.6 | 2 |
| Dietary Fibre (g) | 5 | 16.8 |
| Sodium (mg) | 5 | 17 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
FREE DELIVERY - For orders over $70 in our local area (this is for any combination of products ie fresh or pantry)
$15 delivery fee
For orders under $70 in our local area. If you are out of our local
area we will contact you to discuss the delivery fee to your area.
Gold Coast and Tweed Shires - Wednesday delivery ( cut off Monday)
Byron Bay to Ballina areas - Thursday delivery ( cut off Tuesday)
Ocean Shores, Brunswick and Mullumbimby areas - Friday delivery (cut off Tuesday)