Here's a simple recipe for a refreshing dragon fruit smoothie with coconut water:
Ingredients:
- 1 dragon fruit, peeled and chopped
- 1 cup coconut water
- 1 banana, peeled and chopped
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1 cup ice ( if your banana isn't frozen)
Instructions:
- In a blender, combine the dragon fruit, coconut water, banana, yogurt, and honey.
- Blend on high speed until smooth and creamy.
- Add the ice to the blender and blend again until the mixture is thick and frosty.
- Pour the smoothie into glasses and enjoy immediately.
Optional: You can also add a handful of spinach or kale to this recipe for an extra boost of nutrients.