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Grapefruit are excellent for juicing or adding to salads. They are rich in vitamins, calcium, magnesium, phosphorus, potassium and flavonoids such as naringenin and limonene, which give the fruit antioxidant and anti-tumour properties.
It is said eating grapefruit every day can help lower LDL cholesterol, boost heart health, reduce triglycerides, and combat age-related cellular damage.
We supply the varieties that are best each week.