Brown Rice Flour
Rice flour is a common ingredient in gluten-free cooking. Unpolished Brown rice flour, however, is less processed and more nutritionally rich. This versatile gluten-free flour has a low Glycemic Index, is an acceptable low FODMAP food and is perfect for people on a gluten-free diet who want to eat all the good things in life! Brown rice flour will give your rice flour recipes a slightly nuttier flavour with the germ and bran layers adding dietary fibre and other nutrients.
Cooking with Brown Rice Flour
Use this flour for thickening sauces and gravies, to give body to baked treats and as a batter or crumb mix for coating for fish, meats, other proteins and vegetables. Rice flour is often used as part of a blend of flours for breads and pastries as in Flaky Pastry. But it can be used as the lone star in baking, as in GF Chocolate Brownies.