{"product_id":"lamb-rogan-josh-new-homey-frozen-meal-serves-two","title":"Lamb Rogan Josh - HOMEY - Ready to Enjoy Meals (Serves Two)","description":"\u003cp class=\"wsg-product-description\"\u003e\u003cstrong\u003eFROZEN MEAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCan’t make it to Homey’s kitchen in Byron Bay? Add one of their small-batch meals to your Farmers’ Store order and we’ll deliver it to your door.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith exceptional flavour and quality, Homey is the kind of meal you’ll want in your weekly dinner rotation. Keep one in the freezer for the night you don’t feel like cooking.\u003c\/p\u003e\n\u003cp\u003eFrom Homey’s kitchen in Byron Bay to yours. Small batch, big heart.\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text PDq2pG_selectionAnchorContainer\"\u003eRich, aromatic and beautifully comforting, this \u003cstrong\u003eslow-cooked Lamb Rogan Josh\u003c\/strong\u003e is a real treat for the tastebuds! Tender lamb shoulder, gently braised in a deeply flavourful onion gravy with creamy Greek yoghurt, fresh ginger, garlic and a beautiful blend of warming spices, including cinnamon, cardamom, coriander and turmeric.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\"\u003eMade in small batches in Byron Bay, Homey's Lamb Rogan Josh is a hearty, satisfying curry that brings all the wonderful flavours of traditional Indian cooking straight to your dinner table, without hours spent in the kitchen!\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\"\u003e\u003cspan class=\"w6asjq_TextBase _85PZeG_Text\"\u003eThe perfect easy dinner for busy weeknights, cosy evenings or when unexpected guests drop by!\u003c\/span\u003e Simply heat and serve with fluffy basmati rice, warm naan bread and a spoonful of cooling yoghurt. Add a fresh cucumber salad or some steamed greens for a delicious, complete meal.\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\"\u003eWith its rich, aromatic gravy and beautifully tender lamb, this is one of those comforting meals that's perfect for sharing with someone special or enjoying when you want something a little more indulgent without all the preparation and fuss.\u003c\/p\u003e\n\u003cp class=\"w6asjq_TextBase _85PZeG_Text\"\u003eKeep one tucked away in the fridge or freezer for those nights when you're craving a hearty, flavour-packed meal that's ready to enjoy with minimal effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 620g – Serves 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE INGREDIENTS:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLamb shoulder, Onion brown, Water, Greek yoghurt (\u003c\/span\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e\u003cspan\u003e), Mustard seed oil, Garlic, Ginger, Chilli powder, Coriander seed, Ground fennel, Cinnamon quill, Salt Flakes, Turmeric, Green cardamom, Brown Cardamom, Bay leaves, Cloves\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGENS:\u003c\/strong\u003e Milk\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO PREPARE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOven cooking instructions: Remove sleeve and film. Place tray in oven at 180°C for 10-15 minutes, or until heated through.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMicrowave cooking instructions: Remove sleeve and pull back corner of the film. Heat on high for 2 minutes, or until heated through.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIf meal is frozen, defrost thoroughly in the refrigerator before cooking and heat according to the instructions above. Do not refreeze once thawed. Once defrosted, consume within 24 hours. Keep refrigerated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eTO CREATE THE PERFECT MEAL:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eServe with basmati rice and top with fresh herbs\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"text-base font-semibold px-4\"\u003eNutritional information\u003c\/h3\u003e\n\u003cdiv class=\"text-sm\"\u003e\n\u003ctable class=\"w-full text-left\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"font-normal\"\u003e\n\u003ctd class=\"py-2 pl-4 md:pr-4 font-medium\"\u003eServing\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"hidden md:inline\"\u003eSize:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e310g\u003c\/td\u003e\n\u003cth class=\"py-2 px-2 md:px-4 font-medium\"\u003ePer serve\u003c\/th\u003e\n\u003cth class=\"py-2 pr-4 md:pl-4 font-medium\"\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody class=\"*:odd:bg-neutral-100\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"pl-4 md:pr-4 align-top py-1\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"py-1 px-2 md:px-4\"\u003e\n\u003cspan\u003e2206.2 kJ\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e527.3 Cal\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-1 pr-4 md:pl-4\"\u003e\n\u003cspan\u003e711.7 kJ\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e170.1 Cal\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 pl-4 md:pr-4 align-center\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e31.9\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e10.3\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 pl-4 md:pr-4 align-center\"\u003eFat, total\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e38.5\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e12.4\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 md:pr-4 align-center pl-6\"\u003eSaturated\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e14.8\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e4.8\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 pl-4 md:pr-4 align-center\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e11.3\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e3.6\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 md:pr-4 align-center pl-6\"\u003eSugars\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e9.9\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e3.2\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 pl-4 md:pr-4 align-center\"\u003eDietary fibre\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e6.0\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e1.9\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"h-8\"\u003e\n\u003ctd class=\"py-0.5 pl-4 md:pr-4 align-center\"\u003eSodium\u003c\/td\u003e\n\u003ctd class=\"py-0.5 px-2 md:px-4\"\u003e383.3\u003cspan\u003e \u003c\/span\u003emg\u003c\/td\u003e\n\u003ctd class=\"py-0.5 pr-4 md:pl-4\"\u003e123.6\u003cspan\u003e \u003c\/span\u003emg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homey","offers":[{"title":"Default Title","offer_id":50257109909642,"sku":null,"price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0324\/0797\/8122\/files\/Screenshot2026-09-22at11.17.56am.png?v=1790039914","url":"https:\/\/thefarmersstore.com.au\/products\/lamb-rogan-josh-new-homey-frozen-meal-serves-two","provider":"The Farmers Store Byron","version":"1.0","type":"link"}