Are they just different colours or is there more to it?
When it comes to sweet potatoes, you might think that the only difference is their colour. But hold your spuds! There's more to these tubers than meets the eye. Let's dig in and uncover the spud-tacular truth about gold, purple, and white sweet potatoes.
Gold Sweet Potatoes: The Sweet and Savoury All-Rounder
Gold sweet potatoes, also known as orange sweet potatoes, are the most common variety we have for most of the year. These delicious staples are packed with flavour and nutrients. They have a sweet and savoury taste that makes them perfect for both sweet and savoury dishes.
Purple Sweet Potatoes: The Royal Majesty of the Spud Kingdom
Move over, regular sweet potatoes! We have a limited amount of purple sweet potatoes for the next few weeks. These regal tubers boast a stunning purple skin with white yammy flesh that adds a pop of colour to any dish. But their beauty is not just skin deep. Purple sweet potatoes are rich in antioxidants, making them a healthy choice for your plate.
White Sweet Potatoes: The Mild and Creamy Delight
White sweet potatoes may not be as flashy as their gold and purple counterparts, but they have their own unique charm. With a milder flavor and creamier texture, these spuds are a versatile addition to any meal. They are lower in sugar compared to other sweet potato varieties.
So, Which Sweet Potato Should You Choose?
Now that you know the spud-tacular differences between gold, purple, and white sweet potatoes, it's time to decide which one suits your taste buds. If you're looking for a classic sweet potato flavour, go for the gold. Want to add a royal touch to your meals? Purple sweet potatoes are the way to go. And if you prefer a milder taste with a creamy texture, white sweet potatoes are your spuds of choice.
Remember, no matter which sweet potato you choose, they are all packed with nutrients and can be prepared in a variety of delicious ways. So, go ahead and get creative in the kitchen with these spud-tacular tubers!
